The entire planet has received an energetic upgrade since the new year. Every man, woman, child, plant and animal has been affected. How each react to this upgrade and intensity of light coming for is completely individual. Some may feel a joyous euphoria, a lightning of their load. Others may feel like they have been tossed to the wind. It depends on where you are in your process and what is remaining that needs releasing.

For most experiencing this upgrade there are physical components. Some will experience illness as the body releases toxins. These can be seen in stomach upset and flulike symptoms. If this occurs take the opportunity to rest and consciously thank the process for helping you let go of the deep held toxins and programming. Some will feel pain in their chakras as the light codes expand and activate them. Others may feel pain in the head, sinuses and teeth, this is all programming being released. Most of you will experience a version of all the symptoms. Conscious awareness that these physical elements are not being done to you, but for you to help speed the process will help. Communicate with your guides and angels and ask them to help ease the symptoms if they are particularly intense. If it is in your highest good symptoms will be eased.

For some this energetic upgrade will add further stress and strain to shine a light on areas of your life that are no longer in your best interest. Understand that stress and uncomfortable feelings are not there to make you miserable but to call attention to a situation that needs changing. This could mean drastic life changes or simply reframing how you perceive the people and things around you. Acceptance of what you cannot change in these moments brings many a feeling of peace.

For those that are resisting change or acceptance, I would like to ask you: Why do you like suffering so? Has it become a part of your identity, part of your belief structure? Do you know that at any moment you can change the things in your life that stop you from being happy?

At any moment you can change how you view things in your life and by changing your perception you change the very thing you were fighting against. I’m not suggesting that all things can be fixed by reframing your mind. Somethings in your world require you to make complete and drastic changes. While painful, once the change and growth are completed you will find that your soul sings for your honoring your true essence.

Know that all things are happening in your absolute highest good. All are working to ensure that the lessons you came into earth to learn and your life purpose is realized. In order for this to happen, in order to unify with your highest source you must be willing to let go of all thoughts, behaviors, and actions that no longer serve your soul growth. Be aware of your life, what is causing you stress and strain so that you can make conscious decisions to change.

At this stage is important for the four runners, first waivers to not become entrenched in their physical symptoms. It is now the time to tell your self that you are indeed ascending. All pathways are open for your continued acceleration and growth. It is you who has the power to remain where you stand or to move forward with bravery and courage. You are completely supported and loved through this process, but it is your free will that determines the speed in which you obtain your goals. As the next wave awakens they will look to you for guidance and proof that indeed this can be done.

We honor your strength and bravery,

Quan Yin

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