So much is happening energetically and we can feel all over the place with our emotions. We are clearing timelines, past lives and patterns that need to go. The way we do this is by acknowledging what comes up, recognizing it for what it is and then choosing different. So many are tired of rehashing the same stuff over and over again. Good! That is a great place to be because it is from this stand point that you can change it. Now is the time to walk in YOUR mastery.
Once you understand that each person creates their own hologram, their own personal reality then you can start to master shifting your perceptions and outcomes. Think of each emotion as a frequency on a radio dial. If you don’t like what you are experiencing then change the channel. We do this by focusing on what we do want in our life. I found myself the other day really feeling insecure in my marriage, insecure with my physical body, insecure with loving and being loved. It felt awful and I went into victimhood wanting to blame my husband for the feelings. Thankfully I didn’t but instead really looked at it and realized it was old patterns coming up to be released. It was also pretty eye opening because I remember the early years of our marriage being rife with misunderstandings because I was not ok with me. I saw how I would create drama just in an attempt to soothe my fears and insecurities. Thankfully I grew past this need as I worked on loving myself more and we are celebrating 22 years of marriage in July. So as I sat with those emotions of feeling unworthy I decided that I didn’t want to be in that reality (frequency). I told myself very clearly that I no longer needed to feel that way and that I was moving to the reality where I love myself and feel loved and whole… and it worked. I felt myself shift. Just a little increment at first, so I affirmed which reality I wanted again and then felt myself shift more. The density of the previous frequency lifted as did the feeling of being inadequate.
This is a skill we are remembering on this journey and it goes against all the programming and conditioning we have been exposed to our entire life. We have the power to change our frequency at any time and it literally changes the reality we find ourselves in. You are already doing this in so many ways. When we are down we call a friend, chat on social media, watch cat videos, read, watch TV, go outside, meditate, exercise or take a bath etc. We do whatever it takes to shift the energy. Much of our stuff has resurfaced to help us practice this skill and it does take practice and patience. Each time we shift we are remembering who we are as we master our own energy.
Part of mastering your own process is seeing that all is in your highest good and letting go of the “I should or shouldn’t”. It is realizing that all is there to help you if you choose to see it that way. I had a client recently tell me about a shift in her perception that occurred while watching a TV show. She said “I know I shouldn’t watch TV, but…” She was watching a good guy vs bad guy show when it hit her that the good guys were not all good and the bad guys were not all bad. This helped her to release judgement and see clearly into duality. How wonderful! Since January I watched all the seasons of Grey’s Anatomy on Netflix. Why? Because it helped me to cry. I realized that my mind would turn to watching the show whenever I felt bottled up inside but unable to release. The show would always make me cry which then turned into this incredible soul releasing sob. It was exactly what I needed. Yet if I had told myself “you shouldn’t watch television” I would have missed the incredible healing opportunity. When you catch yourself saying “I should or shouldn’t” really look and see who created that rule.
This energy that is coming in is very intense and destabilizing. It shakes us to our core and exposes all that is not in alignment, so that we can fix it and change the frequency (vibration) that we find ourselves in. It is also destabilizing us physically. Old health issues are coming up again so that we can look at them, see the lessons it taught us and to see any lingering fears that accompanied a health crisis. Quite a few of us chose to begin the awakening process through profound issues with our health and it literally changed everything. Look at what is coming up now and the thoughts and fears you have associated with it. Then again choose how you look at it and this perception change will literally shift your frequency.
I was working with a client the other day who was getting messages that she needed to eat meat and this would be a diet change for her. The guides confirmed that with these energies she needs the grounding effect of meat as she was literally floating out of her body. I too have had to change my diet in the recent month to incorporate meat. My higher self said that that I needed to eat animals products as these help to ground our bodies in ways that other grounding foods such as potatoes could not. I finally listened after my third fall. I was operating from above the body instead of being fully grounded. This is not safe and causes lower limb pain to increase as the body struggles to ground. When I fell down the steps my highest aspect questioned why I choose to ignore the body’s needs and it was then that I realized that I was repeating the thoughts “to have a high vibration I must not eat meat”. While this can be true and being vegetarian definitely helped clear and open me, in these moments I need meat until I no longer do. Honoring what the body needs to thrive regardless of belief systems is walking in your mastery.
Now is the time to suspend judgement. Judgement of self and others, of what is good vs. bad or right vs. wrong. None of these exist anyway. All Just IS. When we feel ourselves going into judgment look and see where the thoughts and beliefs came from. Each person is here to experience exactly what their soul needs for growth. Who are we to judge what that appears as? Suspend all the judgement of how you “think” this process should be going, how you are personally progressing and the comparison to others. No one is on the same journey as you. We each have different needs and goals. Holding yourself to standards will only hinder your progress. Walking in your mastery means that you do exactly what is right for you regardless of the thoughts and opinions of others (even your own thinking mind). It is honoring the soul and seeing that all is rigged to help you in some way.
So watch TV or don’t. Eat meat or don’t. Exercise or don’t. Meditate or don’t. Do whatever your soul is telling you in these moments without thinking twice. Honor yourself and walk in your mastery.
Don’t forget that we are works in progress as we let go of our limitations, beliefs, and fears. Be easy on yourself and others as we remember who we are. Much love & blessings to you all and thank you to all who share this work.
**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **